Discover your sanctuary at our upcoming retreats

Welcome to Breath of Eden, where you can find space to reconnect with yourself and rediscover inner peace. Join Charlotte, the founder, as she guides you through transformative breathwork, sound journeys and retreat experiences designed to nourish your mind, body, and spirit.

Wild Woman Retreat and Finding Stillness.

Our retreats offer a unique opportunity to pause, reflect, and reconnect. We create a safe and nurturing environment where you can truly let your guard down and experience genuine stillness.

Wild Woman: Finding Stillness

A three-night retreat for women ready to step away from the noise and reconnect with themselves.

Wild Woman: Finding Stillness is an invitation to pause.

To step away from the demands of everyday life, put down the roles you've been carrying and give yourself permission to simply be.

Set in the beautiful Yorkshire Dales, this intimate retreat brings together trauma-informed Breathwork, somatic sound journeys, guided meditation, gentle embodied practices, nature, nourishing vegetarian and vegan food, and plenty of time to rest.

But this retreat isn't about filling every moment.

There will be space for stillness.

Space to breathe.

Space to laugh.

Space to connect with other women.

Space to walk, soak in the hot tub, enjoy the sauna, curl up with a cup of tea — or do absolutely nothing.

Everything is an invitation.

You choose how much you participate. You can join in, take a break, change your mind or simply sit quietly. There is no pressure to share your story or push yourself beyond what feels right for you.

This is a retreat grounded in choice, safety and self-connection.

A place to listen to your body.

To hear your own voice beneath all the noise.

To remember what you need.

And perhaps to meet yourself again beneath all the expectations, responsibilities and identities you've been carrying.

You don't have to arrive knowing what you need.

You don't have to arrive feeling ready.

You simply have to arrive as you are.

Come and find your stillness.

Come back to yourself.

 

Find inner peace

Feel safe enough to let your guard down, without being pushed to disclose, perform, or participate beyond what feels right.

Reconnect with yourself

Come back into your body, noticing sensations, breath, emotions, and needs that can get drowned out by everyday life.

Connect and grow

Connect with other people without comparison or competition, creating genuine human connection and community.

Who are these retreats for?

These retreats are perfect for women who are feeling disconnected, constantly busy, or at a point of transition. If you crave quiet, space, and time away from everyday responsibilities, and wish to reconnect with your body and inner voice, you'll find a welcoming space here.

Our unique approach

At Breath of Eden, we believe there isn't just one way to heal. My approach is shaped by my own lived experience, background in person-centred therapy, bereavement counselling, and training in breathwork, somatic practice, and sound. Above all, it's shaped by the way I hold space – everything is offered as an invitation, giving you control of your own experience.

Your choice, your journey

You always have a choice. You can participate, pause, change your mind, step outside, or simply sit and breathe. There is no expectation that you have to do anything that doesn't feel right for you. Your body, your boundaries, and your experience belong to you. My role is to create a safe, supportive space and offer invitations for you to explore.